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  • Focus on Autoimmune Disease & Chronic Illness
  • Blood Sugar Regulation
  • How to Live without Inflammation 
  • Weight Management
  • Detoxification Enhancement

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  • Private & Personalised 1-2-1 Pilates sessions
  • Movement Coaching 

Health Writing & News

  • Health Writing on Diet, Lifestyle and Fitness
  • Weekly Blog on Current Health Topics
  • Weekly Blog on Autoimmune Disease
  • Recipes and Daily Health Guidance on Instagram

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